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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 43,208 |
Total duration: | 4409 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4409 minutes of Rowing
- 4409 minutes of Cycling
- 4409 minutes of Mountain Biking
- 4409 minutes of Swimming
4409 minutes of regularly doing Rowing machine training will not only help you burn 43,208 calories but also raise your Metabolic Rate up to 46,174 kcal if you are a man and 45,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43208 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1728 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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