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How many calories do yo burn while 1 hour and 29 minutes of Rowing machine training?
Calories burned: | 44,971 |
Total duration: | 4409 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4409 minutes of Rowing
- 4409 minutes of Cycling
- 4409 minutes of Mountain Biking
- 4409 minutes of Swimming
4409 minutes of regularly doing Rowing machine training will not only help you burn 44,971 calories but also raise your Metabolic Rate up to 47,937 kcal if you are a man and 47,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44971 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1798 Carrot
- 209 Doughnut
- 122 Hamburger
- 177 Candy bar (chocolate)
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