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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 35,232 |
Total duration: | 4404 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4404 minutes of Rowing
- 4404 minutes of Cycling
- 4404 minutes of Hiking
- 4404 minutes of Walking: moderate pace
4404 minutes of regularly doing Rowing machine training will not only help you burn 35,232 calories but also raise your Metabolic Rate up to 38,198 kcal if you are a man and 37,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35232 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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