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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 39,160 |
Total duration: | 4400 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Rowing
- 4400 minutes of Cycling
- 4400 minutes of Jogging
- 4400 minutes of Walking: moderate pace
4400 minutes of regularly doing Rowing machine training will not only help you burn 39,160 calories but also raise your Metabolic Rate up to 42,126 kcal if you are a man and 41,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39160 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1566 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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