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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 29,480 |
Total duration: | 4400 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Rowing
- 4400 minutes of Mountain Biking
- 4400 minutes of Running
- 4400 minutes of Swimming
4400 minutes of regularly doing Rowing machine training will not only help you burn 29,480 calories but also raise your Metabolic Rate up to 32,446 kcal if you are a man and 31,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29480 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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