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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 22,000 |
Total duration: | 4400 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4400 minutes of Rowing
- 4400 minutes of Rollerblading
- 4400 minutes of Running 10 km/h
- 4400 minutes of Walking: moderate pace
4400 minutes of regularly doing Rowing machine training will not only help you burn 22,000 calories but also raise your Metabolic Rate up to 24,966 kcal if you are a man and 24,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22000 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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