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How many calories do yo burn while 44 minutes of Rowing machine training?
Calories burned: | 387 |
Total duration: | 44 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 44 minutes of Rowing
- 44 minutes of Running
- 44 minutes of Swimming
- 44 minutes of Walking: moderate pace
44 minutes of regularly doing Rowing machine training will not only help you burn 387 calories but also raise your Metabolic Rate up to 3,353 kcal if you are a man and 2,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
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