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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 36,495 |
Total duration: | 4397 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4397 minutes of Rowing
- 4397 minutes of Canoeing
- 4397 minutes of Hiking
- 4397 minutes of Rock Climbing
4397 minutes of regularly doing Rowing machine training will not only help you burn 36,495 calories but also raise your Metabolic Rate up to 39,461 kcal if you are a man and 38,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36495 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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