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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 40,003 |
Total duration: | 4396 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 4396 minutes of Rowing
- 4396 minutes of Jogging
- 4396 minutes of Rollerblading
- 4396 minutes of Walking: moderate pace
4396 minutes of regularly doing Rowing machine training will not only help you burn 40,003 calories but also raise your Metabolic Rate up to 42,969 kcal if you are a man and 42,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40003 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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