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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 26,364 |
Total duration: | 4394 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4394 minutes of Rowing
- 4394 minutes of Swimming
- 4394 minutes of Walking
- 4394 minutes of Walking: moderate pace
4394 minutes of regularly doing Rowing machine training will not only help you burn 26,364 calories but also raise your Metabolic Rate up to 29,330 kcal if you are a man and 28,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26364 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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