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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 37,779 |
Total duration: | 4393 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4393 minutes of Rowing
- 4393 minutes of Cycling
- 4393 minutes of Jogging
- 4393 minutes of Walking: moderate pace
4393 minutes of regularly doing Rowing machine training will not only help you burn 37,779 calories but also raise your Metabolic Rate up to 40,745 kcal if you are a man and 40,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37779 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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