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How many calories do yo burn while 1 hour and 12 minutes of Rowing machine training?
Calories burned: | 31,183 |
Total duration: | 4392 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4392 minutes of Rowing
- 4392 minutes of Cycling
- 4392 minutes of Mountain Biking
- 4392 minutes of Rollerblading
4392 minutes of regularly doing Rowing machine training will not only help you burn 31,183 calories but also raise your Metabolic Rate up to 34,149 kcal if you are a man and 33,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31183 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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