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How many calories do yo burn while 1 hour and 10 minutes of Rowing machine training?
Calories burned: | 17,560 |
Total duration: | 4390 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4390 minutes of Rowing
- 4390 minutes of Running
- 4390 minutes of Running 10 km/h
- 4390 minutes of Walking: moderate pace
4390 minutes of regularly doing Rowing machine training will not only help you burn 17,560 calories but also raise your Metabolic Rate up to 20,526 kcal if you are a man and 19,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17560 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 702 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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