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How many calories do yo burn while 1 hour and 8 minutes of Rowing machine training?
Calories burned: | 32,032 |
Total duration: | 4388 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4388 minutes of Rowing
- 4388 minutes of Jogging
- 4388 minutes of Rollerblading
- 4388 minutes of Walking: moderate pace
4388 minutes of regularly doing Rowing machine training will not only help you burn 32,032 calories but also raise your Metabolic Rate up to 34,998 kcal if you are a man and 34,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32032 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1281 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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