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How many calories do yo burn while 1 hour and 7 minutes of Rowing machine training?
Calories burned: | 46,502 |
Total duration: | 4387 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4387 minutes of Rowing
- 4387 minutes of Canoeing
- 4387 minutes of Jogging
- 4387 minutes of Rollerblading
4387 minutes of regularly doing Rowing machine training will not only help you burn 46,502 calories but also raise your Metabolic Rate up to 49,468 kcal if you are a man and 48,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46502 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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