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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 21,930 |
Total duration: | 4386 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4386 minutes of Rowing
- 4386 minutes of Hiking
- 4386 minutes of Swimming
- 4386 minutes of Walking: moderate pace
4386 minutes of regularly doing Rowing machine training will not only help you burn 21,930 calories but also raise your Metabolic Rate up to 24,896 kcal if you are a man and 24,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21930 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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