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How many calories do yo burn while 1 hour and 2 minutes of Rowing machine training?
Calories burned: | 30,674 |
Total duration: | 4382 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4382 minutes of Rowing
- 4382 minutes of Mountain Biking
- 4382 minutes of Swimming
- 4382 minutes of Walking: moderate pace
4382 minutes of regularly doing Rowing machine training will not only help you burn 30,674 calories but also raise your Metabolic Rate up to 33,640 kcal if you are a man and 33,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30674 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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