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How many calories do yo burn while 0 hour and 58 minutes of Rowing machine training?
Calories burned: | 21,890 |
Total duration: | 4378 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4378 minutes of Rowing
- 4378 minutes of Canoeing
- 4378 minutes of Hiking
- 4378 minutes of Rollerblading
4378 minutes of regularly doing Rowing machine training will not only help you burn 21,890 calories but also raise your Metabolic Rate up to 24,856 kcal if you are a man and 24,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21890 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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