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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 30,611 |
Total duration: | 4373 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4373 minutes of Rowing
- 4373 minutes of Running
- 4373 minutes of Swimming
- 4373 minutes of Walking: moderate pace
4373 minutes of regularly doing Rowing machine training will not only help you burn 30,611 calories but also raise your Metabolic Rate up to 33,577 kcal if you are a man and 33,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30611 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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