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How many calories do yo burn while 0 hour and 49 minutes of Rowing machine training?
Calories burned: | 29,709 |
Total duration: | 4369 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4369 minutes of Rowing
- 4369 minutes of Hiking
- 4369 minutes of Mountain Biking
- 4369 minutes of Running 10 km/h
4369 minutes of regularly doing Rowing machine training will not only help you burn 29,709 calories but also raise your Metabolic Rate up to 32,675 kcal if you are a man and 32,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29709 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1188 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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