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How many calories do yo burn while 0 hour and 43 minutes of Rowing machine training?
Calories burned: | 28,795 |
Total duration: | 4363 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4363 minutes of Rowing
- 4363 minutes of Hiking
- 4363 minutes of Rock Climbing
- 4363 minutes of Rollerblading
4363 minutes of regularly doing Rowing machine training will not only help you burn 28,795 calories but also raise your Metabolic Rate up to 31,761 kcal if you are a man and 31,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28795 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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