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How many calories do yo burn while 0 hour and 41 minutes of Rowing machine training?
Calories burned: | 19,188 |
Total duration: | 4361 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4361 minutes of Rowing
- 4361 minutes of Hiking
- 4361 minutes of Mountain Biking
- 4361 minutes of Running
4361 minutes of regularly doing Rowing machine training will not only help you burn 19,188 calories but also raise your Metabolic Rate up to 22,154 kcal if you are a man and 21,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19188 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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