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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 45,333 |
Total duration: | 4359 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4359 minutes of Rowing
- 4359 minutes of Mountain Biking
- 4359 minutes of Rock Climbing
- 4359 minutes of Swimming
4359 minutes of regularly doing Rowing machine training will not only help you burn 45,333 calories but also raise your Metabolic Rate up to 48,299 kcal if you are a man and 47,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45333 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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