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How many calories do yo burn while 0 hour and 35 minutes of Rowing machine training?
Calories burned: | 21,775 |
Total duration: | 4355 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4355 minutes of Rowing
- 4355 minutes of Swimming
- 4355 minutes of Walking
- 4355 minutes of Walking: moderate pace
4355 minutes of regularly doing Rowing machine training will not only help you burn 21,775 calories but also raise your Metabolic Rate up to 24,741 kcal if you are a man and 24,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21775 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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