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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 16,961 |
Total duration: | 4349 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 4349 minutes of Rowing
- 4349 minutes of Canoeing
- 4349 minutes of Cycling
- 4349 minutes of Walking: moderate pace
4349 minutes of regularly doing Rowing machine training will not only help you burn 16,961 calories but also raise your Metabolic Rate up to 19,927 kcal if you are a man and 19,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16961 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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