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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 2,126 |
Total duration: | 434 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 434 minutes of Rowing
- 434 minutes of Jogging
- 434 minutes of Rollerblading
- 434 minutes of Walking
434 minutes of regularly doing Rowing machine training will not only help you burn 2,126 calories but also raise your Metabolic Rate up to 5,092 kcal if you are a man and 4,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2126 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 85 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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