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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 30,373 |
Total duration: | 4339 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4339 minutes of Rowing
- 4339 minutes of Hiking
- 4339 minutes of Walking
- 4339 minutes of Walking: moderate pace
4339 minutes of regularly doing Rowing machine training will not only help you burn 30,373 calories but also raise your Metabolic Rate up to 33,339 kcal if you are a man and 32,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30373 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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