- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 4,676 |
Total duration: | 433 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 433 minutes of Rowing
- 433 minutes of Running
- 433 minutes of Running 10 km/h
- 433 minutes of Walking: moderate pace
433 minutes of regularly doing Rowing machine training will not only help you burn 4,676 calories but also raise your Metabolic Rate up to 7,642 kcal if you are a man and 7,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4676 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.