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How many calories do yo burn while 23 hours and 37 minutes of Rowing machine training?
Calories burned: | 30,079 |
Total duration: | 4297 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4297 minutes of Rowing
- 4297 minutes of Canoeing
- 4297 minutes of Jogging
- 4297 minutes of Rollerblading
4297 minutes of regularly doing Rowing machine training will not only help you burn 30,079 calories but also raise your Metabolic Rate up to 33,045 kcal if you are a man and 32,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30079 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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