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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 36,902 |
Total duration: | 4291 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4291 minutes of Rowing
- 4291 minutes of Hiking
- 4291 minutes of Mountain Biking
- 4291 minutes of Walking
4291 minutes of regularly doing Rowing machine training will not only help you burn 36,902 calories but also raise your Metabolic Rate up to 39,868 kcal if you are a man and 39,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36902 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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