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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 35,186 |
Total duration: | 4291 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 4291 minutes of Rowing
- 4291 minutes of Canoeing
- 4291 minutes of Mountain Biking
- 4291 minutes of Rock Climbing
4291 minutes of regularly doing Rowing machine training will not only help you burn 35,186 calories but also raise your Metabolic Rate up to 38,152 kcal if you are a man and 37,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35186 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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