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How many calories do yo burn while 23 hours and 27 minutes of Rowing machine training?
Calories burned: | 34,981 |
Total duration: | 4287 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4287 minutes of Rowing
- 4287 minutes of Running 10 km/h
- 4287 minutes of Swimming
- 4287 minutes of Walking: moderate pace
4287 minutes of regularly doing Rowing machine training will not only help you burn 34,981 calories but also raise your Metabolic Rate up to 37,947 kcal if you are a man and 37,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34981 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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