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How many calories do yo burn while 23 hours and 25 minutes of Rowing machine training?
Calories burned: | 23,139 |
Total duration: | 4285 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4285 minutes of Rowing
- 4285 minutes of Canoeing
- 4285 minutes of Hiking
- 4285 minutes of Rock Climbing
4285 minutes of regularly doing Rowing machine training will not only help you burn 23,139 calories but also raise your Metabolic Rate up to 26,105 kcal if you are a man and 25,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23139 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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