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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 33,812 |
Total duration: | 4280 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4280 minutes of Rowing
- 4280 minutes of Hiking
- 4280 minutes of Rollerblading
- 4280 minutes of Running
4280 minutes of regularly doing Rowing machine training will not only help you burn 33,812 calories but also raise your Metabolic Rate up to 36,778 kcal if you are a man and 36,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33812 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1352 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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