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How many calories do yo burn while 23 hours and 20 minutes of Rowing machine training?
Calories burned: | 33,384 |
Total duration: | 4280 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 4280 minutes of Rowing
- 4280 minutes of Canoeing
- 4280 minutes of Rock Climbing
- 4280 minutes of Rollerblading
4280 minutes of regularly doing Rowing machine training will not only help you burn 33,384 calories but also raise your Metabolic Rate up to 36,350 kcal if you are a man and 35,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33384 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1335 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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