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How many calories do yo burn while 23 hours and 17 minutes of Rowing machine training?
Calories burned: | 29,083 |
Total duration: | 4277 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4277 minutes of Rowing
- 4277 minutes of Mountain Biking
- 4277 minutes of Walking
- 4277 minutes of Walking: moderate pace
4277 minutes of regularly doing Rowing machine training will not only help you burn 29,083 calories but also raise your Metabolic Rate up to 32,049 kcal if you are a man and 31,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29083 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1163 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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