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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 18,373 |
Total duration: | 4273 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4273 minutes of Rowing
- 4273 minutes of Rollerblading
- 4273 minutes of Walking
- 4273 minutes of Walking: moderate pace
4273 minutes of regularly doing Rowing machine training will not only help you burn 18,373 calories but also raise your Metabolic Rate up to 21,339 kcal if you are a man and 20,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18373 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 735 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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