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How many calories do yo burn while 23 hours and 2 minutes of Rowing machine training?
Calories burned: | 17,048 |
Total duration: | 4262 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4262 minutes of Rowing
- 4262 minutes of Canoeing
- 4262 minutes of Cycling
- 4262 minutes of Walking: moderate pace
4262 minutes of regularly doing Rowing machine training will not only help you burn 17,048 calories but also raise your Metabolic Rate up to 20,014 kcal if you are a man and 19,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17048 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 682 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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