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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 43,878 |
Total duration: | 4260 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4260 minutes of Rowing
- 4260 minutes of Canoeing
- 4260 minutes of Cycling
- 4260 minutes of Rollerblading
4260 minutes of regularly doing Rowing machine training will not only help you burn 43,878 calories but also raise your Metabolic Rate up to 46,844 kcal if you are a man and 46,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43878 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1754 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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