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How many calories do yo burn while 22 hours and 55 minutes of Rowing machine training?
Calories burned: | 29,785 |
Total duration: | 4255 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4255 minutes of Rowing
- 4255 minutes of Rollerblading
- 4255 minutes of Running 10 km/h
- 4255 minutes of Walking: moderate pace
4255 minutes of regularly doing Rowing machine training will not only help you burn 29,785 calories but also raise your Metabolic Rate up to 32,751 kcal if you are a man and 32,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29785 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1191 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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