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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 27,174 |
Total duration: | 4246 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4246 minutes of Rowing
- 4246 minutes of Mountain Biking
- 4246 minutes of Running
- 4246 minutes of Running 10 km/h
4246 minutes of regularly doing Rowing machine training will not only help you burn 27,174 calories but also raise your Metabolic Rate up to 30,140 kcal if you are a man and 29,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27174 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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