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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 38,420 |
Total duration: | 4222 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 4222 minutes of Rowing
- 4222 minutes of Cycling
- 4222 minutes of Rock Climbing
- 4222 minutes of Running 10 km/h
4222 minutes of regularly doing Rowing machine training will not only help you burn 38,420 calories but also raise your Metabolic Rate up to 41,386 kcal if you are a man and 40,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38420 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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