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How many calories do yo burn while 22 hours and 22 minutes of Rowing machine training?
Calories burned: | 47,708 |
Total duration: | 4222 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 4222 minutes of Rowing
- 4222 minutes of Cycling
- 4222 minutes of Rollerblading
- 4222 minutes of Walking: moderate pace
4222 minutes of regularly doing Rowing machine training will not only help you burn 47,708 calories but also raise your Metabolic Rate up to 50,674 kcal if you are a man and 50,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47708 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1908 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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