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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 29,491 |
Total duration: | 4213 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4213 minutes of Rowing
- 4213 minutes of Hiking
- 4213 minutes of Walking
- 4213 minutes of Walking: moderate pace
4213 minutes of regularly doing Rowing machine training will not only help you burn 29,491 calories but also raise your Metabolic Rate up to 32,457 kcal if you are a man and 31,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29491 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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