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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 22,750 |
Total duration: | 4213 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4213 minutes of Rowing
- 4213 minutes of Hiking
- 4213 minutes of Rock Climbing
- 4213 minutes of Walking
4213 minutes of regularly doing Rowing machine training will not only help you burn 22,750 calories but also raise your Metabolic Rate up to 25,716 kcal if you are a man and 25,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22750 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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