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How many calories do yo burn while 22 hours and 7 minutes of Rowing machine training?
Calories burned: | 24,821 |
Total duration: | 4207 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4207 minutes of Rowing
- 4207 minutes of Jogging
- 4207 minutes of Mountain Biking
- 4207 minutes of Running
4207 minutes of regularly doing Rowing machine training will not only help you burn 24,821 calories but also raise your Metabolic Rate up to 27,787 kcal if you are a man and 27,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24821 calories during your workout which is an equal amount of calories that are in:
- 292 apples
- 992 Carrot
- 115 Doughnut
- 68 Hamburger
- 97 Candy bar (chocolate)
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