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How many calories do yo burn while 22 hours and 1 minutes of Rowing machine training?
Calories burned: | 28,146 |
Total duration: | 4201 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4201 minutes of Rowing
- 4201 minutes of Hiking
- 4201 minutes of Running 10 km/h
- 4201 minutes of Walking: moderate pace
4201 minutes of regularly doing Rowing machine training will not only help you burn 28,146 calories but also raise your Metabolic Rate up to 31,112 kcal if you are a man and 30,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28146 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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