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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 26,867 |
Total duration: | 4198 min |
Your weight: | 141.1 lbs |
4198 minutes of regularly doing Rowing machine training will not only help you burn 26,867 calories but also raise your Metabolic Rate up to 29,833 kcal if you are a man and 29,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26867 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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