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How many calories do yo burn while 21 hours and 50 minutes of Rowing machine training?
Calories burned: | 46,928 |
Total duration: | 4190 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4190 minutes of Rowing
- 4190 minutes of Cycling
- 4190 minutes of Running 10 km/h
- 4190 minutes of Walking: moderate pace
4190 minutes of regularly doing Rowing machine training will not only help you burn 46,928 calories but also raise your Metabolic Rate up to 49,894 kcal if you are a man and 49,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46928 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1876 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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