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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 31,267 |
Total duration: | 4169 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4169 minutes of Rowing
- 4169 minutes of Canoeing
- 4169 minutes of Hiking
- 4169 minutes of Rock Climbing
4169 minutes of regularly doing Rowing machine training will not only help you burn 31,267 calories but also raise your Metabolic Rate up to 34,233 kcal if you are a man and 33,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31267 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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